Sign up for summer camp email jill@laspiritstaff.com * GYM PHONE # (504) 218-9573

What We Offer

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Jump Class

  • Flexibility training
  • Technique work - approach, lift, jump, landing
  • Drills - floor, rubber-bands, trampoline
  • Strength & conditioning 
  • Single jumps - toe touch, right & left hurdler, pike jumps
  • Jump combos